Can’t exercise due to the heat

It has been blistering hot this summer so far, even when compared to other summers, and it feels like I say it every year, but this is absolutely the hottest summer I have ever experienced. I have been spending most of my time indoors, which I hate because I love being outside. With this pandemic, it’s not like I can go to the gym, either, so I try to exercise as best I can while being cooped up. I live outside of town, so I don’t have to stay trapped inside due to exposure of COVID, it’s just too hot to spend more than a few minutes out there, and my concern is that I run hot, and my home air conditioning method isn’t strong enough to fight the Summer heat and my body heat at the same time, but this terrible old cooling system can barely keep it together most days, and if my place is under 85 degrees it’s a good day for it. I have been putting off getting a new a/c for a couple of years now, so it’s really gotten out of hand, but anyway, my point is that I get so hot when I work out that this place just doesn’t have the cooling for it to be safe, I might get weak from the heat. Although I can’t afford a new central Heating and A/C system, I might be able to afford one of those smaller, portable units. A portable A/C component has the power to cool down one or two rooms, so maybe I should add one to my home gym.

 

Dial thermostat

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